July 2024

This year alcohol awareness week will run between 1st – 7th July. Theme: Understanding Alcohol Harm This year’s theme focuses on the comprehensive impact of alcohol on individuals and communities. It encourages open conversations about how alcohol can affect physical and mental health, relationships, and society. Events and Activities Throughout the week, various events such […]

Summer is here, and while the sunshine is lovely, it’s essential to stay safe in the heat. Here are some quick tips to keep cool and healthy: Hydrate, Hydrate, Hydrate! 💧 Drink plenty of water throughout the day. Aim for at least 8 glasses – more if you’re working outside or exercising. Dress Smart 👒👕