Breathe Easier This Spring🌼Â
Spring is beautiful—but for allergy sufferers, it can be a real challenge! 🌸 Sneezing, watery eyes, and brain fog can all impact your comfort and productivity at work.
Here are a few quick tips to manage seasonal allergies and stay focused:
• Keep windows closed during high pollen days
• Rinse your face and hands after being outside
• Use a saline nasal spray to clear pollen from your sinuses
• Speak to your GP or pharmacist about non-drowsy antihistamines
• Stay hydrated and take regular breaks to reduce fatigue
If allergies are affecting your work or sleep, don’t ignore it—reach out to your GP or speak to our team about ways to support your health this season.
