Newsletter Articles

🗓 9th-15th September Why It Matters:• Every September, thousands across the UK check their blood pressure to prevent heart attacks and strokes. This simple act could save your life.• Did you know? 1 in 3 adults in the UK has high blood pressure, and 1 in 2 of them don’t even know it! 🚨 High […]

Want to sharpen your mind and enhance your focus? The foods you eat can play a big role in boosting cognitive function, memory, and concentration. Here’s how to fuel your brain for optimal performance! Brain-Boosting Nutrients:• Omega-3 Fatty Acids 🐟 – Found in fish like salmon and in walnuts, these healthy fats are great for

Join the fun on Cycle to Work Day, happening on August 1st! This event encourages everyone to swap their car journeys for cycling, promoting physical fitness and helping to reduce carbon emissions 🌍. Did you know that cycling just 10 miles to work each day could save about 1,500 pounds of CO2 emissions annually? 🌿

This year alcohol awareness week will run between 1st – 7th July. Theme: Understanding Alcohol Harm This year’s theme focuses on the comprehensive impact of alcohol on individuals and communities. It encourages open conversations about how alcohol can affect physical and mental health, relationships, and society. Events and Activities Throughout the week, various events such

Summer is here, and while the sunshine is lovely, it’s essential to stay safe in the heat. Here are some quick tips to keep cool and healthy: Hydrate, Hydrate, Hydrate! 💧 Drink plenty of water throughout the day. Aim for at least 8 glasses – more if you’re working outside or exercising. Dress Smart 👒👕

Join us in celebrating World Blood Donor Day on June 14, 2024! This year’s theme, “Give blood, give plasma, share life, share often,” reminds us of the power each donation holds.  Here are some fun facts and tips to get you inspired: 🩸 8 Blood Types: A, B, AB, and O—each can be positive or

Cervical Screening Awareness Week takes place from June 10-16, 2024. Cervical cancer is a type of cancer that occurs in the cells of the cervix, which is the lower part of the uterus that connects to the vagina. Here are some important facts: 🔍 Early Detection: Regular cervical screenings (smear tests) can detect abnormal cells

Men’s Health Week is from June 10-16, 2024! This week is all about raising awareness and encouraging men to take charge of their health. Here are some fun facts and tips to keep you on top of your game: 🧠 Mind Matters: Mental health is just as important as physical health. Don’t hesitate to talk

Get ready to revolutionize hand hygiene on May 5th for World Hand Hygiene Day (WHHD) 2024! 💪 Did you know that simple hand hygiene practices can be a game-changer in preventing infections? With millions affected each year, it’s time to gear up and empower ourselves with knowledge and skills. 🛠️ Facts: • Impactful Savings: Investing

Discover the #MagicOfWalking this May with Living Streets’. Get ready to step into health and happiness as we celebrate the joy of walking and wheeling. 🌈 🌟Why do we walk? It’s not just about exercise; it’s about connection! Walking strengthens our bodies and our bonds with our community, helping us combat loneliness and isolation. 🤝Small